
About the Practice
Resilient Path Therapy was established in 2025 by Theresa Ruge, a Licensed Clinical Social Worker dedicated to providing a welcoming, no-judgment space to help clients heal. As a 100% virtual practice, we offer compassionate telehealth services that allow you to engage in deep, meaningful work from the comfort and safety of your own space. Whether you are navigating life’s hurdles, processing past trauma, or seeking a clearer understanding of your inner self, our gentle, evidence-based approach is designed to foster lasting resilience. We are committed to meeting you exactly where you are, using virtual platform accessibility to provide individualized guidance toward your healing. Together, we will focus on your unique goals, empowering you to move toward a more fulfilled and resilient future through flexible online support.

Services

Individual Therapy
Compassionate 1:1 therapy tailored to you, with a trauma-informed and evidence-based approach to support healing, insight, and lasting change.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps you gently process and heal from painful or traumatic experiences. Together, we work at your pace to reduce distress, build coping skills to cope with feelings and emotions, and support a greater sense of safety and resilience with rewiring how you perceive an experience.
Accepted Insurances
We take many major insurance plans to make things easy for you. If you don’t see yours on the list, just reach out and we can chat about out-of-network options together.
New York
• Aetna
• Anthem
• BlueCross and BlueShield
• BlueShield of Northeastern New York
• Carelon Behavioral Health
• Cigna and Evernorth
• Curative
• Empire Blue Cross Blue Shield
• Excellus BlueCross BlueShield
• Group Health Incorporated (GHI)
• Highmark BlueShield of Northeastern New York
• Highmark BCBS of Western New York
• Horizon Blue Cross and BlueShield of New Jersey
• Independent Health
• MagnaCare
• Medicare
• NYSHIP | NY State Empire Plan
• Optum
• Oscar Health
• Out of Network
• Oxford
• United Medical Resources (UMR)
• United Healthcare
Florida
• Aetna
• Cigna
• Curative
• Oscar (Optum)
• Oxford (Optum)
• United Healthcare
• United Health Care Medicare Advantage
• Carelon
Meet the Owner

Theresa is a licensed clinical social worker with a decade of expertise in delivering transformative clinical therapy. Her professional journey is rooted in trauma-informed care, resilience-building, and emotional healing. With a diverse background spanning behavioral health clinics, outpatient recovery programs, and primary care, she offers a profound depth of insight to every session with genuine care for your treatment. Theresa adopts a relaxed approach to therapy, ensuring that each individual feels genuinely heard, welcomed, and entirely free of judgment. By combining an integrative philosophy with her training in EMDR and EFT tapping, and specialty training like CBT-I, she addresses the complexities of anxiety, depression, and interpersonal trauma with compassionate, evidence-based tools. She believes in treating the whole person, tailoring her methods to fit your specific life situation and aspirations. Dedicated to uncovering your inherent power, Theresa collaborates with you to define achievable milestones, offering a warm and professional partnership as you navigate your unique healing path.
Contact
Please submit your inquiry here and reach out with any questions today!



